Postpartum is a time of significant physical changes and challenges. Many moms experience back pain, pelvic pain, and other musculoskeletal issues, as well as weakened abdominal muscles and pelvic floor dysfunction. These problems can make it difficult to perform everyday activities and hinder recovery after childbirth.

Fortunately, chiropractic care can help. Our expert chiropractor will guide you through exercises that target your specific postpartum issues, such as strengthening your core, improving your posture, and relieving pain. You will also learn about strategies to prevent future injuries.

We welcome all participants to bring their little ones to Wild Child! Bring your children to enjoy a fun and adventurous indoor play space designed to ignite their imagination.

Please send a message to hfieldingdc@revivesportandspine.com with any specific concerns or questions you have about your healing journey so that she can best tailor this event to you.

Don't let postpartum pain and discomfort hold you back from enjoying motherhood. Join us for our postpartum exercise workshop and take the first step towards a stronger, healthier you!